THIS WAS ME IN
MAY 2022
Whats inside ?
Nervous system alchemy - Transform stress into strength, anxiety into anticipation
Core activation that makes you feel powerful - Build your foundation from your sacred center
Mindful presence practices - Connect to your innate wisdom and intuition
WORKPLACE WELLBEING
WHO AM I?
I can already see how beneficial to me this will be. And Doing it from home means I can commit to it too. As I’ve joined so many things before and due to how my diary changes can’t always make it consistently. Which means it never works or fulfills me. But I am always at home at 6am in the morning 😂😂
So means I can do this and get results which makes me really excited about it as this is the year I get my body back to something I’m proud of as I’m on my final year of my 40’s!
Oh My God! Just did it. Bloody brilliant. After last week's one I really felt it in my glutes.
Thank you m'dear for allowing me to have the recording. Love. IT!!!
It was so good! You were brilliant. You’ve found your calling. Definitely. 👍🏼.
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